The Ultimate Weight Loss Book

The Ultimate Weight Loss Playbook is for the individual who are tired of yo-yo dieting, feel defeated by their scale, don't know where to start with weight loss, and continually shame themselves  for their current appearance.

The playbook offers a cost-effective way to help you reach your weight goals.

What The Booklet Includes: 
✅The weight loss playbook
✅ Mindset shift 
✅ Basic nutrition 101
✅ Nutrition plan 
✅ Tips to stay healthy and lose weight fast